You're a parent, wife, daughter, sister, employee, cook, cleaner, banker, psychologist, mediator, troubleshooter, nurse, chauffeur, concierge, personal trainer, personal assistant, volunteer, party planner, professional shopper, friend and all round good girl.

You've been up since 6 am. You've made breakfast, packed lunches, tidied the house, chauffeured the kids, gone to work, attended meetings, put out spot fires, managed staff, created reports and balanced the books.

You've battled peak hour traffic to race back, pick everyone up, arrive home, helped with homework, cooked dinner, done a load or two of washing, bathed the kids, read bedtime stories, and finished extra work from the office. Then, you've showered, put on your pj's and fallen into bed. It's 11:30. You're exhausted. Hubby doesn’t get a look in tonight. And, in about six-and-a-half hours you'll begin the whole 24-hour cycle again.

Sound familiar?

My name is Jo Baker from the Believe Lifestyle Centre and I help professional women, like you, to juggle their family and their career and anything else that’s going on in their life, all without completely loosing their mind. To stop running around in circles, trying desperately to keep up with a demanding schedule, feeling guilty because you’re not spending enough time with the kids or your man. To calm down this frantic pace so that you can be in one place at a time, instead of your body at work and your mind on the kids. To reconnect to the reason why you’re putting yourself through all this. To make better, purposeful decisions for yourself and your family.

Please feel welcome to browse around our website. Make a nice cuppa or grab a healthy juice and take as much time as you need (or as you can). We have a number of different ways that you can 'tame this wild beast' we often call our life. From CD's and Self Paced Courses to Workshops and Coaching, there's something here for every style, every taste and every budget.

If you’re just looking around, you may want to subscribe to our Digital Magazine - Directions. Each issue comes out at the beginning of every month and is filled with useful tips, hints and strategies to help you calm down the 'frantic-ness' of your life so that you can reclaim more joy and spotaneity. Subscribing is easy and it won’t cost you a cent. Just click here, enter your name and email and we’ll take care of the rest for you.

If you’re looking for something a little more action oriented, you may want to check out our Trainings and Classes. Here you’ll see the workshops and classes that we run. Something there might catch your eye!

You may be looking to dive right in and get some personal coaching. If that’s the case, then I encourage you to arrange a ‘Sanity Saving Strategy Session’. During that session you’ll gain clarity on what it is you’re truly wanting from your life and what’s getting in the way of that happening. It’s completely free and there’s no obligation to do anything you don’t want to do.

I hope that I’ll get to meet you soon. Make sure that you come up and say Hi!

Always,

Jo