Achieve accelerated results today by working with our Lifestyle Coaches who are able to design a program to meet your individual needs, and support your activity with a range of products that are available to you.  You can choose one of our established programs, or we can customize a program to meet your needs.

We see clients face to face in Melbourne and provide telephone coaching Australia wide.

We specialise in:

• Transitional Coaching
• Personal Life Coaching
• Relationship Coaching

Transitional Coaching
Are you facing new challenges? Leaving the workforce, re-entering it, newly single, freshly divorced, changing careers or just wanting to? We help our clients look at the big picture and get clarity about where they are now and where they want to be. Together we develop easy strategies to make the life you want a reality and we support you every sep of the way. When you know where you want to go and have someone cheering you on, life becomes so much easier.

Personal Life & Relationship Coaching
Imagine sitting and talking in a totally judgement free zone to someone whose only interest is to help you get the life you want. Anyone who has experienced coaching will tell you it's an amazing experience. Your Personal Life Coach will walk you through every area of your life that you're not satisfied with and help you change it. Whether it be your relationships with your family, partner, kids, your boss, your colleagues, your confidence and self esteem, your moods, your addictions, your phobias, your health and fitness,  your finances - you name it! Are you experiencing joy, fun, fulfilment and love on a consistent basis? We believe everyone deserves to life happy and content lives and we help you achieve just that.

Initial Session
After your 15 minute consultation and you are inspired to create a change in your life, your Believe Consultant will book a your first Coaching session. Set aside 60 minutes, just for yourself, to discover what Life Coaching really is, and what it could do for you. As we pride ourselves on providing our Clients with a personalised service tailor made just for you, your Believe Lifestyle Coach will assist you in choosing the best package. This session is obligation free and is offered to you with our compliments.

Session Fees
You won't pay any fees until the completion of the initial session. Then you decide how you'd like to proceed. If you wish to invest in a package, we'll then process your payment.

If Group Coaching or Workshops are more your style, have a look at our Coaching for Groups page. Our Group Coaching sessions and Workshops are a great way to meet new people, create new friendships and strengthen existing ones.
More information on our group coaching programs,  workshops and presentations

Here's what others have said:

"This past year has proved to be a huge year of change for me. I am not the sort of person who copes well with change. I am excited at the prospect but in reality I have always lacked any belief in myself which means that it's hard to have the courage to make big changes. Well last year I somehow managed to get enough courage to go for the job I have always wanted and actually get it. Fantastic!!! However, as much as I had managed to get this far, in practice I needed more help! I changed careers and in so doing I set of a chain reaction of changes. I had always taught at the school my children attend so all of a sudden, I was full time, they were on public transport and I didn't get holidays with them. My partner is based with work away from home and only gets home once during the week and on weekends and so I was juggling a lot of balls. I was just managing to keep all my balls in the air when I had to start studying at University level. My days simply didn't have enough hours, I didn't have enough energy and the balls started to drop.

It was at this time that I enlisted Jo's help.
It was at this time that I started to make changes.
It was at this time that I finally understood how it all could work together.

Jo helped me realise why I was doing all of this, she helped me cut through the negative thoughts that were controlling me "I don't have enough time", "I can't get everything done" etc etc. It's true you can't make more hours in the day. Jo couldn't magically give me more time. What she did give me was more purpose for what I was doing. She reminded me why I was doing all of this. Not just for the money, not just for a title, but for the dream - for me. Through Jo's gentle encouragement I discovered that it was ok to do things for myself, it's ok to make some time for me and include my things in the household priorities. I learnt that yes what I was doing was ever so hard but that it would be worth it and more than that - that I could do it.

Jo helped me to discover the me that had been lost a long time ago. It was amazing how it all unfolded and how much it has all helped me. She talked me through my fear of exams, my fear of failure and it worked. I walked into my exams and I was just proud to be there, proud to have made it that far, proud that all my balls were still in the air.

I can't recommend Jo highly enough. We all need some help from time to time to discover the strength that we have within. It's there in all of us waiting to come out. Jo helped me to find mine and I feel amazing. I am half way through my study now and achieved a distinction! I now know that I can do it, I know that sometimes it's hard but that's ok.

I have found my inner strength and purpose - thanks Jo - you are the spark that started the fire inside of me once more!"

Sherryn Morgan
Technical Officer
Anatomy and Developmental Biology
School of Biomedical Sciences
University of Queensland

Before I started working with Jo I had a number of issues that were holding me back from achieving my goals and following my dreams. With Jo's help, these issues were clearly identified, addressed, then overcome:

Limiting beliefs:

Ever since I can remember, I wanted to be a singer/songwriter. I spent the first 12 years of my adult life frustrated and not as happy as I wanted to be. Due to circumstances surrounding my upbringing and childhood (which are a bit too personal to mention) I always believed that chasing my dreams was a waste of time and I had no real special talent. Some days I felt confident and that I had talent but most days I felt that I should just give up.

I was stuck, I didn't have the self-assurance to commit myself 100% to becoming a professional singer/songwriter, however, I could never bring myself to give up on my dreams completely.  Jo helped me to hold my head up high and proudly state that I am a talented musician and chasing my dreams is most definitely worth doing.

Lack of Confidence:

My lack of confidence was present in many aspects of my musicianship. Now I have total confidence in everything I do on stage and in the studio.

Example: I never believed I could sing, I was always told "you can't sing" and I believed it. Now I know that just because your not born with a great voice, doesn't mean you can't have one. Jo convinced me that with my musical talent, the right instruction and some hard work, I could achieve the voice I wanted, which I did!!

Stage fright

Nauseous and literally shaking with nerves before going onstage...not something one needs as a professional performer. I used to dread having to go on stage. The "butterflies" were an immense hindrance to the quality of my performances. Also, my attitude was "what if I make a mistake? what if I'm no good...what if they think I'm crap... ...I'm exposing my heart and soul and if they don?' like it, they don't like me - I can't take that kind of rejection"

Jo used some NLP techniques help me take control the nausea and nerves. Jo then worked on my attitude: my focus has shifted to a more positive and logical place that is working extremely well for me.

Now my attitude is "I love these people. I want to give them the most enjoyable experience that I can. I'm going to have a great time and if I make a mistake, big deal, I'm human and they'll understand".

I now have a clearly defined path laid out in front of me, and am exited about moving ahead. I have taken some major steps towards realising all of my dreams; I found a great singing teacher, worked hard and achieved a pro-standard singing voice. I have recorded my debut album and have started selling copies already! Within a week I will have finished creating and uploading my website - I'm so exited to be exposing my music to a worldwide audience- (http://www.timhenry.com.au/ please check it out!). I love going on stage and am a confident performer who gives his all to his audience. I and am happy and proud when I talk about myself and what I do

I believe Jo has found her true place in the world, her calling. She is incredibly gifted and does what she does with excellence and passion. I'm lucky and blessed to have crossed paths with her as I truly don't know where I would be without her invaluable performance coaching.

Anyone wishing a more in-depth discussion about my experience please don't hesitate to call me direct on 0423 517 592.

Best regards,

Tim Henry